Category archives: Health

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When the Meetings Cross the Border of "Not Being Stressful" and How to Change That

We want to feel as calm as possible and cool as a cucumber when attending a meeting to look professional and show ourselves as dependable workers, but this is easier said and done. Because tension and anxiety are bound to grab you no matter how much you try.

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Five Creativity Exercises To Boost Your Artistic Thinking

Five Creativity Exercises To Boost Your Artistic Thinking

When it comes to the artistic thinking process, creativity is fundamental. By practicing creativity exercises, you can progressively enhance your artistic thinking. Creativity exercises are challenges that help you come up with fresh ideas both with and without the constraint of time.

When you generate ideas, you are weighing two key factors at the same time: fluency and flexibility. Fluency is delineated as the number of ideas you can create in a given amount of time (speed) and flexibility reflects one's individuality. When fluency and flexibility are combined, you can develop a diverse set of concepts to explore and choose from.

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5 Activities You Should Incorporate Into Your Daily Life

5 Activities You Should  Incorporate Into Your Daily Life

We've entered a new year, and like everyone else, we've been anticipating a fresh start by  implementing new routines into our daily lives. Good for you if you already have a list of things  planned to add to your everyday activities. However, for those who are attempting to find out what they need to add to their day to make it better, here is a list of activities you can incorporate into your daily life.

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8 Ways To Start Your Personal Growth Journey In 2022

8 Ways To Start Your Personal Growth Journey In 2022

Being willing to challenge yourself in order to grow is extremely crucial for human beings. If we limit ourselves out of fear and choose comfort we might miss out on a number of opportunities which could change our lives for the best. Here are 8 ways which can help you start your personal growth journey this year.

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