Category archives: Work

Nowadays, it is easy to get distracted with work; after all, our job is one of the most important things we have. However, most of the time, we often overlook something that is way more important than any type of work we do, something that affects us for the better or for the worse: our health.

It is not easy breaking a habit, especially if you do it for most of your life. In fact, maybe one of the more difficult ones to crack is bad posture, which not only brings quite a lot of negative effects to employees, but it can also lead to economic damage to a company.

In today’s world, it is increasingly difficult to come by with a nutritious and at the same time tasty meal to consume in a tight work schedule. After all, most of us are so busy that we do not have time to prepare anything and end up choosing a more yet no so healthy option convenient option.

The pandemic has changed our lives in ways we could never have imagined; mandatory mask wearing, stay-at-home-orders and lockdowns were all policies implemented during its worst times. Although they were effective in combating the spread, they were quite burdensome.

In result, a lot of business suffered, especially small ones, and states with the harshest policies have seen a massive exodus of its inhabitants moving. While there are many places they can go, the majority choose one region of one state in particular, the south of Florida.

For quite a while, California and its coastal cities were a prime spot for tech entrepreneurs to live and thrive, with even a whole region receiving the now famous nickname “the Silicon Valley” due to a high number of manufacturers in the region specializing in silicon-based products, like computer chips.

It is no secret that a good work atmosphere can bring many positive attributes. While many do not have the luck to choose their workplace, remote workers have the opportunity to pick a place where they feel comfortable, like their home, coworking spaces or local coffee shops.

The future is sometimes unpredictable, especially in our modern world where things change so quickly that it may be hard to follow through without getting overwhelmed. Yet perhaps nothing is changing so rapidly as one of the most mundane activities in our everyday life, our work.

With the impact of working at home, driven primarily by the Covid-19 pandemic, the impact of remote work has been lost with several virtual meetings without much objectivity and productivity.
In this article, we highlight some real impacts of how working from home affects team collaboration.

With the stress of the day to day, changes and several meetings in-between, eating healthy meals in the office can be very difficult and becomes even easier to be seduced by fast food. The goal is to minimize these bad choices in order to perform better at your work. To take care of your health while working at the office, here are 6 simple tips to make healthier choices.

Meditation has become an essential tool in the corporate space, as it reflects into more positive changes in the performance of productivity, creativity and overall employee well-being.
Here are some of the top 10 benefits in which meditation can help you improve in your workplace.