How To Make Break Time A Productivity Time
Category archives: Health
5 Common Conflicts That You May Have And How To Handle It
Life is made easier by habits. They tend to streamline our behaviors to relieve us from the mental strain of making a decision. Habits eventually become unrestricted as they do not demand a lot of energy.
When it comes to the artistic thinking process, creativity is fundamental. By practicing creativity exercises, you can progressively enhance your artistic thinking. Creativity exercises are challenges that help you come up with fresh ideas both with and without the constraint of time.
When you generate ideas, you are weighing two key factors at the same time: fluency and flexibility. Fluency is delineated as the number of ideas you can create in a given amount of time (speed) and flexibility reflects one's individuality. When fluency and flexibility are combined, you can develop a diverse set of concepts to explore and choose from.
Stepping into a new year can be a turning point for many. Setting objectives and goals at this stage of the year can help you end the year better. In order to improve your living quality and enhance your lifestyle, here are 7 habits that will indeed change your life for good.
We've entered a new year, and like everyone else, we've been anticipating a fresh start by implementing new routines into our daily lives. Good for you if you already have a list of things planned to add to your everyday activities. However, for those who are attempting to find out what they need to add to their day to make it better, here is a list of activities you can incorporate into your daily life.
Being willing to challenge yourself in order to grow is extremely crucial for human beings. If we limit ourselves out of fear and choose comfort we might miss out on a number of opportunities which could change our lives for the best. Here are 8 ways which can help you start your personal growth journey this year.
How to Set Effective New Year’s Goals for 2022
According to the American Institute of Stress, 75% of the employees have more stress than a generation ago. Many employees silently suffer from extreme anxiety and depression due to the heavy load of work and stress upon them. Due to this stress, their productivity levels drop drastically as well. However, taking a vacation can help de-stressing significantly.
Is It Time to Consider a 30 Hour Work Week?