Is It Time to Consider a 30 Hour Work Week?
Category archives: Health
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Is It Time to Consider a 30 Hour Work Week?
10 tips to manage stress as you return to the office
Written by on in Health, Work.
It's time to redraw the blurring boundary between work and home as we gradually return to our offices. Those who enjoyed the flexible home office environment are resentful of returning to work. You can no longer work from the comfort of your bed, catnap on your couch, or blame everything on the poor wi-fi.
10 Best home office design ideas to unlock your creativity
Written by on in Health, Work.
If you're still using your dining table or a random bench-turned-desk as your home office, then it's time for an upgrade since the whole work-from-home trend doesn't seem to be ending anytime soon. Here are some of the home office ideas to help you decorate the spare room into an inspiring workspace or just any ...
Top 7 Benefits of Indoor Plants in the Office
Written by on in Health.
Plants have always been a way to bring calmness, life, and serenity to any place - especially offices. According to research conducted by Andrew Naber in 2007, the average person spends a third of their life at work. The shocking statistic shows what a mighty portion of our lives is taken up in the office ...
10 Ways to Stay Healthy While Running a Company
Written by on in Health, Work.
Nowadays, it is easy to get distracted with work; after all, our job is one of the most important things we have. However, most of the time, we often overlook something that is way more important than any type of work we do, something that affects us for the better or for the worse: our health.
Meal Prep Tips for the Busy Entrepreneur
Written by on in Business, Health, Work.
In today’s world, it is increasingly difficult to come by with a nutritious and at the same time tasty meal to consume in a tight work schedule. After all, most of us are so busy that we do not have time to prepare anything and end up choosing a more yet no so healthy option convenient option.
6 Tips on How to Eat Healthy Meals at the Office That You Can Order
Written by on in Coworking, Health, Work.
With the stress of the day to day, changes and several meetings in-between, eating healthy meals in the office can be very difficult and becomes even easier to be seduced by fast food. The goal is to minimize these bad choices in order to perform better at your work. To take care of your health while working at the office, here are 6 simple tips to make healthier choices.
Top 10 Benefits of Meditation In The Workplace
Written by on in Health, mental health, Work.
Meditation has become an essential tool in the corporate space, as it reflects into more positive changes in the performance of productivity, creativity and overall employee well-being.
Here are some of the top 10 benefits in which meditation can help you improve in your workplace.
5 Ways Meditation Increases Your Productivity and Wellness
Written by on in Coworking, Health, mental health, Work.
How many times have you woken up to see that your routine starts all over again? You drink coffee quickly and go to work. You face the stress of traffic and turn on to autopilot doing several things at the same time, sometimes focusing on the future, sometimes on the past.
All this behavior that is not focused on in the present moment without noticing it can lead to stress or anxiety in your day.
We don’t want that for our members who work at Iconic. Here are 5 ways for you to live a healthier and more productive life while being in the present and enjoying each moment.
How Meditation Can Help to Improve Your Productivity
Written by on in Coworking, Health, mental health, Private Offices.
Is it difficult to concentrate? Are you struggling to focus and procrastinating on your work and deadlines? Several projects and tight deadlines are part of the corporate routine.