Meditation has become an essential tool in the corporate space, as it reflects into more positive changes in the performance of productivity, creativity and overall employee well-being.
Here are some of the top 10 benefits in which meditation can help you improve in your workplace.
How many times have you woken up to see that your routine starts all over again? You drink coffee quickly and go to work. You face the stress of traffic and turn on to autopilot doing several things at the same time, sometimes focusing on the future, sometimes on the past.
All this behavior that is not focused on in the present moment without noticing it can lead to stress or anxiety in your day.
We don’t want that for our members who work at Iconic. Here are 5 ways for you to live a healthier and more productive life while being in the present and enjoying each moment.
Is it difficult to concentrate? Are you struggling to focus and procrastinating on your work and deadlines? Several projects and tight deadlines are part of the corporate routine.
Still, this industry still has a lot of space to grow into, and a lot of change to prepare for. Here are some trends we’re expecting to see in 2021.
We believed that offices could be unnecessary for their physical state and ignore our social needs. But we were wrong! We still need the physical need for office space, more than ever.
there are at least three reasons why the coworking industry should emerge from the COVID-19 crisis not only stronger but also more important and necessary. In fact, they’re probably one of your key recovery assets now.
The outlook for many companies will adopt a hybrid system that mixes office, home office and coworking. The home office will not be the only infrastructure trend, there will be a change from traditional offices to coworking spaces or a mixture of the three work models.
In these times, it can almost be hard to think back to a time where we weren’t all working or running corporations from home. After months and months of adjustment, we seem to have finally reached our new normal.
At the beginning of this big transition, we were all relishing in working from our couches ...
Working from home. The perk that has become more and more enticing in recent years to employees. Thanks to improved technology, this dream of working from home is now a very feasible option.
More and more people have moved to a remote working set up. However, many find after a few months that a new ...
The current COVID-19 pandemic has shaken up a number of industries, as many businesses came to a screeching halt to ensure that they could flatten the curve as much as possible. Naturally, stopping production or work out of nowhere can create serious issues down the line. And unfortunately, there are very few industries that are ...
