With the stress of the day to day, changes and several meetings in-between, eating healthy meals in the office can be very difficult and becomes even easier to be seduced by fast food. The goal is to minimize these bad choices in order to perform better at your work. To take care of your health while working at the office, here are 6 simple tips to make healthier choices.
Category archives: Coworking
6 Tips on How to Eat Healthy Meals at the Office That You Can Order
5 Ways Meditation Increases Your Productivity and Wellness
Written by on in Coworking, Health, mental health, Work.
How many times have you woken up to see that your routine starts all over again? You drink coffee quickly and go to work. You face the stress of traffic and turn on to autopilot doing several things at the same time, sometimes focusing on the future, sometimes on the past.
All this behavior that is not focused on in the present moment without noticing it can lead to stress or anxiety in your day.
We don’t want that for our members who work at Iconic. Here are 5 ways for you to live a healthier and more productive life while being in the present and enjoying each moment.
How Meditation Can Help to Improve Your Productivity
Written by on in Coworking, Health, mental health, Private Offices.
Is it difficult to concentrate? Are you struggling to focus and procrastinating on your work and deadlines? Several projects and tight deadlines are part of the corporate routine.
Top 8 Trend To Expect for Coworking Spaces In 2021
Written by on in Coworking, Health, Work.
Still, this industry still has a lot of space to grow into, and a lot of change to prepare for. Here are some trends we’re expecting to see in 2021.
Top 3 Reasons Why A Coworking Space is Important in the Face of a Pandemic
Written by on in Business, Coworking.
there are at least three reasons why the coworking industry should emerge from the COVID-19 crisis not only stronger but also more important and necessary. In fact, they’re probably one of your key recovery assets now.
Top Benefits of Shifting To a Coworking Space for Your Employees
Written by on in Business, Coworking, Work.
The outlook for many companies will adopt a hybrid system that mixes office, home office and coworking. The home office will not be the only infrastructure trend, there will be a change from traditional offices to coworking spaces or a mixture of the three work models.
Coworking and how we change our outlook on business
Written on in Business, Coworking, Work.
In these times, it can almost be hard to think back to a time where we weren’t all working or running corporations from home. After months and months of adjustment, we seem to have finally reached our new normal.
At the beginning of this big transition, we were all relishing in working from our couches ...
Benefits of Coworking spaces
Written on in Business, Coworking, Work.
Working from home. The perk that has become more and more enticing in recent years to employees. Thanks to improved technology, this dream of working from home is now a very feasible option.
More and more people have moved to a remote working set up. However, many find after a few months that a new ...
Coworking after COVID-19
Written on in Business, Coworking, Health, Work.
The current COVID-19 pandemic has shaken up a number of industries, as many businesses came to a screeching halt to ensure that they could flatten the curve as much as possible. Naturally, stopping production or work out of nowhere can create serious issues down the line. And unfortunately, there are very few industries that are ...
How to overcome stress in stressful times
Written on in Coworking, Health, mental health, Work.
No matter what walk of life we come from, each and every one of us will end up going through some stressful times at some point in our lives. Stressors can stem from work, relationships, finances and so many more things.
No matter what stressor you’re personally dealing with or what walk of life you ...
