Being willing to challenge yourself in order to grow is extremely crucial for human beings. If we limit ourselves out of fear and choose comfort we might miss out on a number of opportunities which could change our lives for the best. Here are 8 ways which can help you start your personal growth journey this year.

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According to the American Institute of Stress, 75% of the employees have more stress than a generation ago. Many employees silently suffer from extreme anxiety and depression due to the heavy load of work and stress upon them. Due to this stress, their productivity levels drop drastically as well. However, taking a vacation can help de-stressing significantly.

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Networking paves the way to a door of opportunities for your business. It is critical to your success for multiple reasons, including aiding you in taking your business to new heights and getting guidance from experts in your field.

It's time to redraw the blurring boundary between work and home as we gradually return to our offices. Those who enjoyed the flexible home office environment are resentful of returning to work. You can no longer work from the comfort of your bed, catnap on your couch, or blame everything on the poor wi-fi.