Nowadays, it is easy to get distracted with work; after all, our job is one of the most important things we have. However, most of the time, we often overlook something that is way more important than any type of work we do, something that affects us for the better or for the worse: our health.
Archives April 2021
It is not easy breaking a habit, especially if you do it for most of your life. In fact, maybe one of the more difficult ones to crack is bad posture, which not only brings quite a lot of negative effects to employees, but it can also lead to economic damage to a company.
In today’s world, it is increasingly difficult to come by with a nutritious and at the same time tasty meal to consume in a tight work schedule. After all, most of us are so busy that we do not have time to prepare anything and end up choosing a more yet no so healthy option convenient option.
Equilibrium is everything; every exaggeration in life has its downsides. These affirmations hold true especially nowadays, when we are so overworked. We seem to forget our life beyond the workplace. After all, we need to work to survive, and so, we need to do it as much as we can.